Named after the city of Bergamot in Lombardy, Italy. Bergamot (citrus bergamia) is useful for anxiety, depression, stress, nightmares, premenstrual moodiness. Bergamot's uplifting, refreshing aroma diffuses well with other essential oils.
Aromatherapy/Home Use example:
To rid bad dreams or nightmares, diffuse 1 drop Bergamot, 1 drop Chamomile Roman, and 1 drop Lavender in 100ml-200ml water. Place diffuser in bedroom.
Safety: Furocoumarins, notably bergapten, are phototoxic in concentration and even in dilution after some time. This Bergamot is better suited for diffusers. For dermal applications, opt for our Bergamot FCF (furocoumarin-free).