Grapefruit (citrus paradisi) is refreshing, revitalising and uplifting. Good for jet-lag, and procrastinators who find it difficult to 'get up and go'. Often used in blends for cellulite, obesity, fatigue, water retention, congested skin.
Aromatherapy/Home Use example:
For a quick 'pick-me-up' in the mornings, add 3 drops Grapefruit, 3 drops Eucalyptus/Rosemary, and 3 drops Peppermint to 300ml water in your bedroom diffuser as you're getting ready for work. Alternatively, put 1:1:1 in an Aromatherapy Car Diffuser or Pendant Locket Diffuser.
Safety: If applying as a massage blend, avoid exposure to direct sunlight for 12 hours after use.