This blend is diluted for topical application. To bring relief to painful or spasmodic menstruation cramps, massage blend into abdomen, pelvis and lower back twice a day. Place a hot water bottle on your abdomen immediately after massage to enhance the effects. For optimum results and to harmonise and rebalance the body system, use daily, including during your period. Most have given feedback that their cramps and aches reduce significantly or permanently within just a few cycles of use.
Essential Oils include: Clary Sage, Chamomile, Lavender, Peppermint, Carrot Seed.